Mission Statement

Our mission is to inspire you to achieve and maintain inner balance, a joyful spirit, and a peaceful mind as you face life’s daily challenges.

Your story is unique. Together we will determine the path and services that make the most sense for your situation. For some, reaching balance, joy and peace includes a process of moving out of pain on either a physical level or emotional level, or both. For others, you’re already on your path, and you want to reach the next level of wellness.

That is where Embody Balance comes in. We offer an array of services for individuals, groups, and corporate clients focusing on massage, yoga, therapeutic yoga, stress reduction, meditation & mindfulness. All of these practices aide in achieving well-being and balance.

Are you ready to begin or continue your journey?