Our Services
Workplace Wellness
We offer low-cost, effective solutions for companies that believe in offering real value to employee’s health and well-being. Reduce stress, increase productivity, job satisfaction and employee loyalty with on-site yoga, massage and mindfulness training.
Bodywork
Looking for a simple easy way to be healthy and reduce stress? Therapeutic massage is an effective way to reduce soft tissue pain and correct muscle imbalances. Most importantly, muscular therapy relaxes and refreshes you on every level.
Yoga Therapy
Whether you are seeking natural, holistic solutions to pain, depression and anxiety, recovering from injury, trauma, or in major life transition, Yoga Therapy offers a complete system to facilitate healing for mind, body and spirit.
Wellness Retreats
2018-2019 Meditation and hiking weekend…Costa Rica hot springs and yoga…Tuscany sight seeing and yoga…Let your next vacation take you deeper inside, rejuvenate your spirit and be in community with likeminded people!
Testimonials
“Nicole is professional, respectful and a master at her craft. I’ve never had a massage therapist listen to (and learn) my body more intently as she does. The massage experience is always serene and relaxing while relieving all my stress and leaving me in a state of pure bliss! She really does energize me to ’embody balance’ in my life!
– James M.
“In the last couple years, I have hired Nicole to come with her massage chair and offer massage at parties we have had. Our guests are always delighted with this special treat! She is thorough, kind and professional, with a great sense of humor. Truly, Nicole is a joy to have around. I highly recommend her to everyone I know!”
– Gabrielle Dockterman, Producer, Director and Writer
“Nicole is a remarkable massage therapist as well as yoga instructor. Regarding her massaging capabilities, she has firm talented hands that work miracles on my body. She turns my hard knots into relaxed limp muscles, all within the hour. I’m into Swedish and Esalen modalities (as opposed to deep tissue) and Nicole is excellent at both.”
Tally A., Business Owner
“Nicole has been delivering in home monthly massage as part of my self care in conjunction with chemotherapy. I don’t know what I would have done without her. Her sensitive hands help me reduce stress and anxiety, release tension in my muscles and tendons, and relax my back and shoulders. She pays attention to what my body needs. I’d recommend her in a heartbeat!”
Morwen TwoFeathers, Writer, Drummer, Producer, Founder Earth Drum Council
“Nicole works with me patiently and gently as I slowly learn the beauty of YOGA to relieve pain and stress brought on by my MS. She always goes to extraordinary lengths to find answers to my questions or needs as they are revealed. An appointment at Embody Balance is always they greatest part of my week.”
Phyllis Poller
“Nichole is a wonderful massage therapist. The atmosphere is just what it should be. Clean, cozy, relaxing. Nichole uses many different techniques depending on what my needs are. I get a bit of a different massage every time I go. I would definitely recommend her.”
Dave Mattouchio
