Yoga Training, Meditation Classes and Intuitive Bodywork with Nicole Anastas, CLMT, NMT, RYT500

Build strength, reduce pain, relieve stress. Feel more centered, more peaceful and vibrant.

Now is the time.

Let us work together to breathe space into your knotted places, and achieve your healthiest and happiest you!

Kids Yoga

Workplace Wellness

Intuitive Massage Therapy